“I know that what you call ‘God’ really exists, but not in the form you think: God is primal cosmic energy, the love in your body, your integrity, and your perception of the nature in you and outside of you.” — Wilhelm Reich
Everyone is aware of the concept of energy. It is not a new concept. Even the famous scientist Einstein is believed to have said “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Different cultures and traditions are based on the existence of esoteric energies like “auras”, “prana”, “qi’ and so on.
Cosmic energy is the universal energy which exists everywhere – it is a bond between the galaxies, planets, space, and humans. It is the life force which exists everywhere and is important to maintain the order of our life and nurture our consciousness. It is the basis of all our actions and is essential to help us lead a happy and healthy life, gain knowledge, develop consciousness and react appropriately to the various situations in life.
The energy field around our body is nurtured by the cosmic energy. It is a very positive energy and helps in our physical, mental and spiritual well-being. It helps in reducing negativity in our life and creates harmony in life. Several studies have revealed that cosmic energy also helps in reducing stress, regulating appropriate blood supply in the body, reduce anxiety and depression, and also help in healing skin ailments.
It is believed that by being in your own self and by living in the present moment, you gain a tremendous amount of cosmic energy. Being blissful, that is, in the state of pure joy, peace and love, attracts cosmic energy.
The universe is filled with an abundant amount of cosmic energy. Meditation is one of the most powerful ways to channelize this energy and get maximum benefits from it. Proper meditation does wonders for your health, emotions, the state of mind, and energy levels. It calms your mind and helps in receiving the cosmic energy.
Meditation is actually very simple and the complexity in it is only in our minds. Start with a short daily practice – it could simply mean just relaxing the mind or sitting still. With consistent efforts, one gets better at meditation for a longer time and with fewer thoughts and distractions.
One simple way to meditate, which you can easily practice every day, is to meditate with Shree Yantra.
The Shree Yantra is a visual representation of the sound ‘Om’. Some scientific and spiritual studies have observed that Shree Yantra helps in enhancing the meditation and healing process. Several great gurus and Vedic scientists have used Shree Yantra to meditate and achieve spiritual growth. The particular geometric structure of Shree Yantra has the powers to alter our brainwaves which activate our deepest inner potential.
To meditate with Shree Yantra –
• Place Swarna Shree Yantra at a comfortable place where usually you mostly stay.
• Relax by taking a few deep breaths.
• See Shree Yantra with open eyes constantly repeating simple thoughts of “My almighty is looking at me” or by chanting Om, Amen, or any mantra.
Start your journey towards mediation with Swarna Shree Yantra, arguably the world’s only perfect Shree Yantra.
